Enlightened Beings ~
The 7 Secrets To Experiencing Bliss
Jafree Ozwald | October 22 2012
What is meditation? Many believe that meditation is focusing and concentrating the mind on one particular object, such as a candle flame, a yoga posture or the rise and fall of your breath. The truth is that these concentration techniques lead one into the experience of meditation, they are a taxi service, yet are not the actual destination of meditation itself. True meditation is an effortless space of unbounded consciousness where the mind is set aside, and you are completely alert, alive and very very still. It is this total stillness of the mind that leads one into bliss. Without any effort or concentration on anything, you drop deep inside and become the playful witness of your divinity.
One small piece of advice before…
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