Thank you Pam, for always reminding us to come back to joy. I Love this post! When I was younger I did this-when I was younger in fact my whole worldview and lifestyle was just like this. I bet a lot of you reading this can also remember being more alive, more in tune with the real you-more awake in every moment. What I adore about Pam’s writing is that she distills that and brings it to our attention so we can reclaim what we may not even realize we have lost. Keep dancing everyone! 😉
“Let us dance in the sun, wearing wild flowers in our hair…”
― Susan Polis Schutz
Today, I’d like to introduce you to what I consider one of the most important spiritual practices. Erupting into spontaneous dance. In places besides dance floors.
Here are five reasons it’s as important as meditation:
1. It cuts thought off at the knees. All spiritual practice is about getting out of our own way, letting go of all the thoughts that block the Divine Buzz. The majority of our thoughts are boring re-runs from yesterday, the same ole to-do lists, fears and gripes.
And the Truth is that life works just fine without our incessant input. In fact, the more we distract the yammer, the better things actually work. This may seem counterproductive, but your right and perfect path will show up once you quit trying to figure everything out. It’s all the…
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