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Inelia Benz | In My Defense

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If my life is in danger, or someone in my environment is in physical or psychological danger from an aggressor, I will defend myself, or them, without question. But when it comes to defending my integrity, my name, my work, pride, or anything else, I will simply walk away even if affected by it.

Sometimes, I do get affected, there is an emotional charge to being “betrayed” by someone who professed their friendship, for example. Or someone who goes behind my back and speaks against me so that they are liked by others, while pretending to be my friend and supporter. Or someone who would viciously attack me on the internet (often anonymously of course), in order to feel important, or get some attention, or because my power and influence threatens them. It does upset me sometimes. But instead of reacting to that upsetness, what I do is process it, the disappointment and pain, and continue on my path.

It’s hard though. When we receive a negative energy of engagement in the form of insults or attacks it often incurs a cost. This cost is the effect it has on the “small self”.

And I DO have a small self. It’s not very influential in my life, but it does affect me at times. It wasn’t always there, but at some point in linear time I created it in order to understand what other’s are going through in this life. Most of the suffering, stress, pain, fights, and conflicts we experience are due to the small self in us and/or others.

Take a look at a conflict you are in right now. Step back and see if it has any bearing to your physical survival. If it does not, then it’s about the small self.

Some cultures will teach that people should kill to defend their pride, their honor or their family’s honor. Or be severely punished if they dishonor themselves or their family. But what is honor, and pride but an egoic projection of importance?

Often, we use the story of all the physical, emotional and psychological attacks we have received throughout our lives to validate our own brutality.

The nature of attacks

Most personal (non life threatening) attacks have very basic patterns. Three of these patters are:

1. The making oneself right by making the other wrong.

2. Validating oneself by invalidating another.

3. Reacting to an unconscious (or conscious) fear.

In my experience, number one is the most prevalent in our society. It is, in fact, encouraged. We find this being used in politics and debates of all sorts in science, religion, and social organizations and think tanks around the world.

More than once, I have received messages and emails “demanding that I respond” to some claim or other that I am [enter comment making me wrong here]. Or that I defend or validate my views on things. I don’t respond to or answer these messages now, but have done so in the past due to giving in to external pressure. I tend not to give in to external pressures these days.

Recently, a friend of mine told me that he has seen that the more powerful, confident and capable I appear to become as a publicly known individual, the more vicious and insidious the attacks get. This is simply a reflection of number 3 above. People are afraid of influential individuals. They are afraid of power (and with good cause), and are afraid of being conned. The energetic attack (at a mystical level) has also increased tremendously every month since I accepted the mission to become publicly known so as to deliver the message of empowerment to the masses.

How we deal with mystical attacks is pretty much the same as we deal with overt attacks. We process any effect they may have in us, and we move on. Retaliation, defense, or “justice” is irrelevant. and would only feed into the attack and the lowering of our vibration.

If we spend any time defending, attacking our attackers or getting payback, we are simply feeding the aggression cycle. All that energy is much better spent inspiring and empowering others.

How does observing our defenses empower the planet?

Conflict and war, at any level, lowers our human collective vibration. It doesn’t matter whether you are shouting at your dog, or shooting bullets at an enemy. The energy of conflict goes against our nature and it is only there through heavy programming.

The past week, as I was recuperating from long hours on airplanes, I watched several shows on TV. I was shocked at the normalization of violence. And the brutality of the violence depicted.

In one show, a film about a gangster family in witness protection relocated to France, showed children and adults being brutally beaten up by the protagonists. It was supposed to be funny because the kids and adults who were brutalized had said something wrong to the protagonists, or done some minor wrong to them. In another show, an extremely popular TV series, the level of violence was simply incredible. It included rape, sexual abuse, brutal murders children, men and women, and extreme psychological abuse. All “normalized” in some fantasy time and geographical area.

Reality TV is popular because is conflict driven. Violence of many kinds are depicted, even physical fights.

And it doesn’t stop at TV shows, most computer games are about killing other people, creatures or monsters.

But here’s the thing, the programming to be and act from a place of aggression and violence cannot succeed unless we subscribe to it. Once we see that it is simply programming, that it is indeed an attempt by a faction of the human collective to walk a low vibrational and highly addictive path, then we can simply switch that programming off.

How do we switch it off? We make a list, and observe, all the areas where we feel wronged, where we are defending ourselves, where we are attacking others. We observe each item on our list until we see the larger picture. Until we are no longer energetically affected by the conflict or attack. Until we no longer “want to do something about this”, to bring it to justice. But remember, if it involves your or someone else’s physical or psychological survival or wellbeing, do get yourself or the person under attack away if possible and if not possible, then defend, act and protect. Why? Because survival of our person is different to the survival of our small self.

Do note that aggression and conflict are highly addictive. They are dramatic, and we love drama. Drama and conflict do not exist outside of the small self. The fact that they do not exist outside of the small self is often the reason why we hold on to the small self so strongly.

Our reality, our planet and species, still supports low level experiences such as war, conflict, drama and such. This is a fact. Our species is empowered with the choice. It is up to us whether we want to hold on to those low level games or not. That’s why there is such heavy programming happening via our media, culture and religions, to hold onto the small games. We are exposed to them and the effect is the same as someone being exposed to crack cocaine for the first time. We either become totally addicted to it, refuse to ingest it, or “recover” after being addicted to it for a long or short time.

We can help our species to drop the addiction by observing it within ourselves, and empowering others to enable them to observe it within themselves. Just observing, without any intent, expands our awareness on the facts behind this addiction at a global scale.

Do share this article with anyone whom you feel will benefit and be empowered by it, send to your lists and re-blog. The more of us who act by sharing this information, the easier the load will become and the faster our species will expand in awareness.

Inelia Benz


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Have You Ever Wondered What Is Behind the Oppression of Our Feminine Side? Inelia Benz

In case you missed it, here is my latest article. You can also share it or read it online here:

Have you wondered what is behind the oppression of our feminine side?
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It’s easy to fall into the victim/aggressor cycle when we think about the oppression of our feminine side. Not only the suppression of our own, personal feminine traits, whether we are men or women, but the physical and often brutal oppression of women and feminine men around the world.

It’s easy to fall into rage, anger, frustration, fear and hopelessness when we open our eyes and look around to what is happening all around us. How we tell our boys to “be men”, and not cry, run, laugh, play “like a girl”. How we program our girls to be passive, helpless, submissive, beautiful, and compete for the attention of men (which until recently, and in many countries still, is vital to their physical survival and the survival of their children).

The oppression of women did not come about coincidentally, or through the survival of the fittest. It is a program that has been brutally imposed by all of us, on all of us, for thousands of years now. And it’s coming to an end.

If you are familiar with my work, you will know that I will tell you “you are an eternal divine being, powerful beyond measure, the Creator of this reality”. Know that this is true. At this time, we are, some of us are, on a bridge between a reality where the suppression of women was necessary to keep a certain light/dark paradigm alive, and a reality where that paradigm, the old paradigm, is no longer in existence. All we need to do, is become conscious of various key aspects, or anchors, that keep the old paradigm real, and decide to dissolve them.

By becoming conscious of where we hold those anchors in our own energy fields, our own minds, our own bodies, our own belief systems, we become the pioneers, the path-makers, for the collective dissolution of one of the most insidious and enslaving programs known to man.

We can recognize these programs, which are usually related to our beliefs about men or women and in particular sex, when we feel, think or sense an emotion, thought or feeling that is “not allowed”. Something we automatically suppress. Something we have been taught is evil, bad, naughty, not allowed. Something which, at the same time, has been placed in our bodies of energy by exposure, design, or purpose. It keeps us from expressing our full power, because we become afraid that this particular thing will surface when we are powerful and cannot be stopped.

But here’s the thing: humans are one of the few animals on the planet that do not react from programs alone. We are one of the few species that can want, think, feel, desire, and be programmed to do something in reaction to an external stimuli, but CAN CHOOSE to do something else instead.

And when we allow ourselves to feel, think, sense, desire, or fear, whatever it is, but not react to it, and instead simply OBSERVE that energy in ourselves, the program DISSOLVES.

I invite you to observe yourself in the mirror, and imagine, believe and know, that you are the opposite sex to which your physical body is presently in, for at least 10 minutes every day for a week. I also invite you to observe someone close to you, whether a spouse, work mate, family member, or friend, and for at least ten minutes KNOW they are the opposite sex to what their body is. You may need to start with a couple of seconds to begin with, and build it up to ten minutes in both instances.

Another exercise is to read the next sentence and watch your reaction to it: “Inelia Benz is a powerful, highly influential, and fearless woman”. What do you feel? Think? Sense?

What about these combination of words: “powerful woman”, “highly influential woman”, “fearless woman”.

Now read the following and watch the difference (if any) “The Dalai Lama is a powerful, highly influential and fearless man”. Any differences?

Now the word combinations: “powerful man”, “highly influential man”, “fearless man”.

Interesting huh?

As you do these exercises, watch and observe your reactions, whether emotional, mental, egoic, physical, or energetic. Keep a journal and be amazed.

When we move out of the programming, we can take action at a social level. The oppression of our feminine side results in more than the subjugation of women, it is also in part the reason why the majority of human beings accept war, abuse of animals and lack of empathy toward living beings and the planet as a whole by men and women alike.

When one awake individual (YOU) dissolves his or her programs of oppression, she or he creates an energetic map, a resonance, that starts activating the feminine side of hundreds of other individuals. And when we act at a social level in the redefinition and treatment of women, animals, and other brutalized beings, we do it from a place of fearlessness and impeccable integrity which is undefeatable. We no longer “save” them, or add to their victimhood by feeling they are victims. Yet we literally stop what is happening because it does not fit into our chosen reality. How we do this? It’s up to us! We rally and organize with others, and use the social and personal tools at our disposal. But FIRST we liberate our own selves, our own bodies, energy field, minds and emotional bodies of those enslaving programs.

Let’s put our egoic survival instincts on hold for the next few months, and lets dare to act in breaking this link in the chain of enslavement. Let’s let our feminine side out of her cage! What do you say? Are you game?

In joylightlove,

Inelia Benz and the Ascension101 Team


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Inelia Benz : Contracts – How to make sure they don’t hold you back…

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What an interesting time we are having! There have been lots of “fearful” events predicted the past few months, which have not come to pass. And more fearful events predicted for the rest of the year too, which won’t come to pass either. The reason is that the human collective is raising its vibration, one person at a time. Yup, it’s you, and everyone you teach how to raise their personal vibration, who are creating the shift we want to see in the world. The higher our vibration, the more aware we become, the more able we are in creating the present life we want for ourselves and the planet. I’ve been searching for ways we can accelerate our life expansion as well as any limitations we may have that are holding us back.

One of the things I have been looking at, which limit us tremendously, are contracts. For this reason, I invite you to read the following article:

Contracts – How to make sure they don’t hold you back…

Have you made any contracts lately? In this lifetime? In previous lifetimes?

By “contract” I mean any piece of paper, notebook page, or electronic note where you have written what you want out of life. Where you make an agreement on what you want to manifest.

It could also come in the form of many manifestation exercises, such as collages, photo collections or drawings.

When we make contracts, they might feel very expansive. After all, we make them to improve our lives. Indeed they do work, most of what is in those contracts comes to pass.

Some contracts are contracts we have made with others, such as marriages, mortgages, work contracts, rent contracts, lease contracts, loans, and more.

However, if we take a step back, and look for limiting language, situations, and beliefs within these contracts, and process them, we can really expand our lives.

Even if they are contracts that are with third parties and we feel they are “not fair”, or no longer suitable, or we were forced to take the best we could, or we are unhappy with them now, we can really shift things in real life simply by sitting with these third party contracts and allowing all our negative emotions to exist, expand, and be infused with light and love, thus liberating them back into Oneness.

Now, the contracts we have made ourselves, we can go back and either wipe clean, or review and rewrite, and sign again.

This is a list with possible limitations:

1) A love relationship manifestation contract that has a named partner, whether a spouse, boy/girlfriend or the person of our dreams. This is a biggie. Energetically speaking this is one of the worst contracts we can write. Even if we really, really want our relationship with one particular person to manifest, or improve, by naming them, we limit the Universe from helping us manifest our greatest possible outcome. So, if you have one of these, erase the person’s name, remove the photo, throw away their personal possession (in case of using magik), and replace their name, or object, with a description of the ideal partner. Even if you describe them, make sure that you do not emotionally “wish” it was them, but simply concentrate on the happy and satisfied feeling you get when imagining yourself with that perfect person.

2) Any contract that specifies things you will do in order to get something else. Especially if those things are difficult to do, or involve other individuals to help you accomplish it. For example, an environmental contract that specifies you will, renew, decorate, declutter or make your home beautiful in order for it to be supportive of your life, but you live with one or more other people who do not cooperate or refuse to make the place the way you want it. Or you don’t have the income to renew or decorate it. Change it to making a contract with yourself to live in a 100 per cent supportive and nurturing, beautiful, safe, home.

3) A contract that specifies how you will receive wealth and abundance in your life. For example, you want to become rich, or successful in your chosen career. A popular artist, professional, well known, etc., and that is the only way you will become wealthy and abundant. Make sure that the two are not tied in together. So, in this case, you can make two contracts, one specifying that you will have multiple extremely effective income sources. And the other that you will be extremely happy, satisfied, and successful with your chosen profession.

These are just examples, but they delineate some examples of how we can limit ourselves.

Take a look at your contracts, manifestation exercises and art and documents, to make sure you clear up any limiting energies and vocabulary from them, then watch your life expand.

Reference Material:

1. One way to make sure that a certain manifestation exercise, or wish, is not limiting, is to do the goals exercise which you can find in the Ascension101 Course. The exercise teaches you how to “test” different outcomes, giving you very clear and precise information on how to achieve what you are aiming for without limiting factors.

2. If you haven’t already, do take a look at how to cleanse negative energies in this youtube video:

Until next time, remember that you are in essence joylightlove and everything else is an illusion 🙂

Inelia Benz


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How Gratitude Transforms Us Inelia Benz

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Let’s look at the energy lines of the spirit behind the Thanksgiving event.

As kids we are forced to say “thank you” to people who give us stuff, or help us in some way. But before we are forced, as babies, we would naturaly say “thank you” with giggles, smiles and many hugs.

Somewhere along the line, we forgot about that amazing, powerful, transforming energy of “gratitude”. The word gratitude comes from the Latin word related to “grace”. The word “thank” comes from Germanic and is related to “think”. Both hint at the powerful transformation a person can experience from feeling gratitude.

This week, in the USA, Thanksgiving is celebrated. The origins of Thanksgiving can be traced to Europe’s harvest festivals, and also to a story of Pilgrims from Plymouth’s survival in the New World.

Traditionally in the USA, Thanksgiving it is a time when family gets together, drama played out, new future spouses introduced to parents (or kids), and much entertainment, food and communication shared around the country. The airlines make huge profits from families and friends travelling huge distances to get to spend a few days with loved ones. It has been commercialized to hell now, just like any other social celebration, but the energy behind it still lives.

I grew up in England and did not hear about Thanksgiving until some movie or other on television. Still, it was not really “real” to me until I came to visit the USA for the very first time, and my then boyfriend took me to his parent’s house for Thanksgiving. I had no idea it was Thanksgiving at the time, nor what it meant to be taken “home to the folk” on that particular day, and was surprised at how shocked and grateful his parents were that their son had brought a girl home for Thanksgiving for the first time in their lives. I had no idea we were then considered to be engaged. No idea they had been praying for him to find someone, and started praying they might get grandkids again (a dream they had dropped about a decade earlier).

The energy of finaly bringing the significant other home at a time of Giving Thanks is an extremely powerful mystical combination. It bases the new relationship in Grace, Thoughfulness, and permanency.

In the USA, when a person divorces themselves from the energetic imprint of their biological family, the first thing he or she does is often to “be busy” during Thanksgiving. Or simply not turn up. The retreat into quientness and solitude is also a very significant and important “ritual” of intent. “I choose a different path and energy imprint to that of my family”. Or they might choose a group of friends who do resonate at his or her frequency to spend this time with.

Our human lineage gives thanks to Gaia for her abundant support at harvest time, the human collective in the tribe and family, and strengthening or cutting of energies is carried out publicly during the ritual of Giving Thanks.

Yet non of this really, trully expresses the amazing power and energy feeling grateful ignites in us.

Let’s do it!

1. Think of something or someone you love. It could be your cat or dog, your car, clothes on your back, job, passion, a beautiful sunset… just about anything that captured your heart even if momentarily.

2. Look at that being or thing, or visualize it your mind if it’s not with you right now, and say “thank you”.

3. Repeat the words, and feel the energy of the words come out of your heart center and grow larger and larger.

4. Feel its warmth, joy, and power.

5. REPEAT OFTEN

If we do this once a day, say when we wake up first thing in the morning, or the middle of the night, in just a few days we will see a huge transformation in our lives.

Every time I think of you, who are out there in the world, working on raising the vibrational level of the planet, processing all your negative output, increasing and empowering your positive output, my heart is filled with gratitude, love, joy, light.

Hugs

Inelia Benz


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Raise Your Daily Life Vibration: Chapter One from Inelia Benz

As promised in the previous Newsletter, here is the first video on a new series with the intent to bridge spiritual exercises, and practices to raise our vibration, to raising the vibration of our daily tasks by becoming conscious, aware and empowered while we carry them out.

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There are so many areas of our lives that we don’t normally think of as being relevant to our spiritual awareness, growth, or even relevant to raising the overall vibration of our existence, that sometimes we simply need a quick reminder that daily life and working on empowering ourselves are not separate from each other.

I hope you enjoy this new series!

Inelia Benz